4 key things that yoga can do to make your cycling better.
I show you a full day of eating, take a little bike ride, and call Day 1 good!
This is a little background on my weight loss, habits, nutrition, and cycling. I hope you’ll follow along. Are up for the challenge?
A little ride on Bear Creek Trail with B-roll footage using the Smooth Q Gimbal and GoPro Hero 4 Silver. Enjoy.
Are you having saddle pain, sit bone pain, butt pain? Perhaps some cycling shorts can help you.
I do a quick review of the Santic MTB Cycling Shorts – http://amzn.to/2r1n978
This was really a lot more fun than I anticipated. $60 per person, but when you factor in the tour, the learning of how to make some traditional Bacardi drinks, and 4 nice sized drinks, it is well worth the money.
I’ve been getting requests for a video overview of my final setup on the Trek FX 3 for touring and/or bikepacking. So here is the vid!